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“Wear something that makes you feel confident,” recommends Withers. “Trying yoga for the first time can be intimidating ...

We're all familiar with the annual routine where the New Year signifies the perfect time to revive healthy habits that may have slipped towards the end of 2025. With 'New Year, New Me' being the ...

Skin-tight stretch is out — time to ditch the stretchy leggings and embrace new finds for athleisure wear . I’m always on the hunt for alternatives to yoga pants. They’re my go-to for hot yoga days, ...

Our team has relied on these Lululemon leggings for years, praising their quality and longevity. They’re known as the gold-standard comfort leggings, and now feature an improved front panel for a ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong Ingrid Skjong is an editor covering appliances. She has also ...

If you’ve ever shown up to a workout feeling mentally scattered or low‑energy, here’s a surprisingly effective reset: change what you wear. With Alo Yoga’s newest shade lineup, you don’t need to stick ...

Choosing the right workout gear might make or break your next sweat session. Sometimes, landing on the perfect sports bra, comfy sneakers or weather-appropriate outfit can be just as crucial as ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Whether you’re a dedicated yogi or someone who casually dips into the occasional home workout or app-based flow, one thing remains true in 2026: wearing the right yoga or Pilates outfit genuinely ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Two things can be true at once: You can follow a formal office dress code and feel like you're kicking ...