Though the peace of single life can’t be beat, it’s always nice to have someone to curl up with at the end of the day. The ...

If you are looking for a unique gift idea for the yoga lover in your life, then check out our list of the top yoga inspired ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

The TV presenter stunned social media followers by revealing his muscular physique after taking on the 75 Hard exercise ...

Paddy McGuinness has unveiled some seriously ripped abs after following a controversial new exercise regime, going from dad ...

It sounds like a modern-day fairytale. A mixed-race university drop-out born into poverty, reduced to stealing food, who sets ...

Women seeking help for menopausal symptoms are increasingly being persuaded to buy supplements that are of no benefit ...

The TV presenter has said that committing fully to the extreme ‘75 hard’ challenge has had a staggering effect on his body ...

There’s plenty of gripping drama to get stuck into this week, from the return of Call the Midwife, Industry and Hijack to ...

Nick Lamb is South Dakota’s new secretary of corrections. He began in November and is in charge of the state’s prison ...

For fifteen years I have been devoted to the sport, but can still barely tackle or shoot. I decided to get a coach and give him the challenge of a lifetime ...