On the day before winter break, the students in Holly Funk’s kindergarten class at Smith Wade-El Elementary School watched as ...

This brutal 11-week fitness challenge has taken over the internet. But critics have called it ‘ridiculous’, and ‘dangerous’.

What happened when I tried the internet's toughest fitness challenge - Paddy McGuinness has followed celebrities from JoJo to ...

Making actual and conscious change in your life can be difficult, and we all know how hard New Year resolutions can be to ...

Nutrition: It undoubtedly takes more effort to eat well when you are very busy. Sometimes, I will eat boiled or scrambled eggs for breakfast, but absolutely every work day without exception begins ...

I didn't think a fitness mirror could actually make you stronger, but the Smart Home Gym from AEKE makes a solid case for home workouts ...

Waschen Sie Ihr Gesicht mit einem richtigen Gesichtsreiniger, nicht mit Duschgel oder Handseife. Ihr Deodorant sollte keine ...

There’s nothing Managing Director of OH! RiCH Sittharmanin "Pam" Susamawathanakun can’t conquer when she puts her mind to it.

For more information or to register, visit our website at All GCLS libraries are closed Monday, Jan. 19 in observance of ...

Loose Women fans were left lost for words when the panelists twisted themselves into outrageous positions on Monday's episode of the ITV show. Jane Moore, 63, Nadia Sawalha, 61, Frankie Bridge, 36, ...