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Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

Jennifer Garner revealed that her early morning routine features journaling, yoga, and a dance workout while also being a ...

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The company says it plans to invest more than $20 million in renovations and equipment upgrades at the locations.

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

Bingo — 6 p.m. the third Thursday of each month. $5 for non-members, free to members. Doors open at 5 p.m. American Legion ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

All the 2026 Apple Fitness+ updates you need to know, including new workouts, features, trainers, and platform improvements.