Globally, over 55 million people are living with dementia, and nearly 10 million new cases are added every year, as per the ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

From rock climbing in Derbyshire to honing your creative writing skills in Crete, why not take a break with like minds and fellow learners this year?

You may think you need a gym full of fancy kit to build a bigger, stronger back that’s the shape of a Dorito – you don’t. With the right exercises and a few pieces of basic home gym equipment, you can ...

Fitness Pro Superhuman Troy survives an eight-hour arm workout challenge. Opinion: James Talarico might be the antidote to MAGA Christianity Ford CEO Jim Farley said Trump would halve the EV market by ...

New York City Mayor Zoran Mamdani has sparked a political storm in India after writing a personal letter to jailed activist ...

U.S. Gold Corp. benefits from record gold prices, a strong project pipeline, and inclusion in Russell indices. Read why USAU ...

More than motivation, resolutions need a method. These psychological tools help you move forward without guilt and with ...

Yearly Numerology 2026 reveals how Numbers 1, 3, 5, 6 and 8 will experience growth, change and success in career, love and ...

If I can give you one piece of health advice for 2026, it is this: look after your back. If I could give you a second piece ...

The New Year, the moment the calendar flips from Dec. 31 to Jan. 1, the second the clock strikes midnight on New Year’s Eve, ...