A simple English word challenge, asking for a word starting and ending with 'R', often stumps people. This psychological trick plays on our brain's pattern recognition, making common words feel ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I employ and recommend to increase ...

In a desperate parenting moment after dinner, I told my six-year-old, who was mid-meltdown, “Use your words!” He had just started yelling and hitting his eight-year-old sister because she wasn’t ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. April is Stress Awareness Month—dedicated to raising ...

U.S. Naval Special Warfare (NSW) operators and Armed Forces of the Philippines service members rehearse securing a gas and oil platform during a joint combined exchange training (JCET) event in El ...

An abdominal hernia is when an internal organ, often the intestines or bladder, pokes through the wall of muscle that usually keeps it in. Most are inguinal hernias (occurring in the lower abdominal ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy new year! The “fresh-start effect” leads many of us to begin changing our ...

New Year’s resolutions often are about things we want to do — lose weight, save money or get more sleep. We set these goals and take steps to achieve them. But there’s another way to set a vision for ...

While there’s not a known cause for Bell’s palsy, it affects between 30,000 and 40,000 Americans every year. It can affect anyone, but most people with Bell’s palsy fall between the ages of 20 and 40.

There are stretches for flexibility and then there are their lesser-discussed counterparts: mobility exercises. Just like we need our joints and muscles to be loose and pain-free for good-quality ...

Objective: Explore the plasticity of the frontal associative areas in children and adolescents induced by exercise and potential moderating variables. Methods: Computer searches of CNKI, WOS, PubMed ...

You can still build strength with a few simple, seated exercises. By Jen Murphy Photographs and Video by Gritchelle Fallesgon In 2020, Aarthi Ravindran, then 23, was using a leg press machine at her ...