Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

Nalena today announced the launch of Nalena Medical Weight Loss, a clinician-guided telehealth program created specifically for women struggling with weight gain related to hormonal changes. The ...

People who slimmed down on GLP-1s found their weight creeping back up. In fact, people would regain 21.8 pounds within a year ...

Your weight changes throughout the day because the body keeps losing and gaining non-fat weight like food, water, waste and ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

After a bad fall at 67, Karen Cokely came back even stronger.

The content creator gave a glimpse of her strict diet — boiled eggs, a tomato, cucumbers and protein shake for breakfast — and high-intensity workouts. | Health ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you ...

A more accurate condition name has the potential to foster better care. In medicine, names of diseases have been changed to ...

Regular exercise benefits PCOS, but high-intensity or stressful workouts may trigger cortisol imbalance, worsening symptoms like fatigue, irregular cycles, or weight gain. Understanding signs to watch ...

Jose Ulloa, 43, shoots the ball as he warms up before a Man v Fat Soccer game, Tuesday, Jan. 6, 2026, in The Colony. Elías ...

Body Mass Index BMI or Body weight - which one is a more accurate health indicator A fitness coach answers for you ...