Check out our monthly calendar and feel free to email [email protected] if you'd like to add an event. Submit it in ...

Frank Bodani covers Penn State football for the York Daily Record and USA Today Network. Contact him at [email protected] and ...

Zelensky has ‘really good’ talks with Trump envoy as peace plan lands in Moscow - Zelensky’s new 20-point peace plan is being ...

The targets are moving, more diffuse, it’s more complex. Before, the enemy was clear. Now some are wearing suits, some are ...

West Ham lost further ground in the race to stay in the Premier League as they slumped to yet another defeat, this time to ...

Seahawks wide receiver Jaxon Smith-Njigba reflects on his Pro Bowl selection and team achievements. He expresses pride in breaking the team's reception record and the Seahawks making the playoffs.

Speech given by Miguel Mario Díaz-Canel Bermúdez, First Secretary of the Central Committee of the Communist Party of Cuba and President of the Republic, at the closing of the 11th Plenary Session of ...

Doha, Qatar: The FIFA Arab Cup Qatar 2025 Fan Zones have welcomed tens of thousands of Arab fans throughout match days, bringing the community together in a spectacular celebration of unity and ...

South Korea has set out draft rules that would allow the government to pre-select offshore wind zones and slash permitting times by more than half, accelerating efforts to expand renewable energy and ...

A healthy dose of cardio is an important part of your exercise routine, and for a lot of us, "zone 2" cardio is going to make up a big chunk of that. Low-intensity cardio—sometimes called LISS or ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...