These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...
With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But ...
Explore the evolving dietary debate, where food choices reflect ethics, culture, and personal philosophy for a compassionate ...
With a little planning, plant-based eating can fully support you and your baby. Here’s how to get the nutrients that matter ...
Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...
As eco-conscious living becomes a priority for many, the Veganuary movement is rising in popularity — with growing evidence that it can boost mental well-being.
The Trump administration unveiled the Dietary Guidelines for Americans, 2025-2030, marking a major overhaul of federal ...
As a registered dietitian who follows the Mediterranean diet but dislikes cooking, I use low-effort Trader Joe's staples to ...
The planetary health diet attracted criticism in some quarters for its emphasis on reducing animal-source foods, but it is ...
Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.