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Explore the evolving dietary debate, where food choices reflect ethics, culture, and personal philosophy for a compassionate ...

With a little planning, plant-based eating can fully support you and your baby. Here’s how to get the nutrients that matter ...

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Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...

This budget-friendly legume is packed with plant protein and fiber, and it’s the secret to making the Mediterranean diet work ...

Look to legumes, tofu, tempeh, mushrooms, nuts, and a garden of fresh produce to cook up hearty, satiating plant-based meals ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.