Wondering how many eggs you can safely eat? Nutrition experts explain daily egg intake, cholesterol concerns, benefits of egg ...

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...

Whole milk is heading back to school cafeterias across the country after President Donald Trump signed a bill Wednesday ...

The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...

The Trump administration and Health and Human Services Secretary Robert F. Kennedy Jr. are flipping the pyramid upside down.

Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

Eggs are frequently referred to as a complete food, and the reason is perfectly justified. They are economical, easy to ...

Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...

How much red meat should you eat? Health authorities have long encouraged Americans to limit their consumption of fatty cuts ...

Palm Royale Season 2 ends with twists, threats, and a Carol Burnett showstopper. Creator Abe Sylvia explains what it all ...

Sure, grocery prices are way up. But a look into the past reveals there's nothing unique about high food prices ― and that ...

With those simple words, the USDA and HHS released the Dietary Guidelines for Americans 2025–2030, a landmark reset of ...