Fuel your day with this Desi Protein Drink (Sattu Shake)—a quick, healthy recipe packed with plant-based protein, fiber, and ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

A Numerator survey finds 78% of U.S. households surveyed reported paying some attention to protein in their diets. To support ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

In TODAY.com's Expert Tip of the Day, a dietitian recommends a breakfast for women trying to lose weight in the years leading ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

A registered dietitian shares the best Costco deals to support weight loss, from high-protein staples to budget-friendly ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

Fiber is about as close to a magic weight loss ingredient as you can get, Keri Gans, RD, a registered dietitian, previously ...

Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will help you lose weight. Learn more.