Weight loss isn’t easy, and if you’re trying hard, it’s important to note the times you shouldn’t get on the weighing machine ...

A woman who drank up to five Monster energy drinks a day ditched the habit and lost eight stone on Mounjaro. Lynsey Macfadyen ...

Cutting 300 calories a day from your diet can have a powerful effect on both heart health and weight loss. Cardiologist has ...

Hitting a plateau is normal as your body adapts to weight loss, but it can make losing those last 10 pounds challenging. To ...

Meet Elcella - the buzzy new supplement people are calling the 'natural Mounjaro'. It promises to tame your appetite by ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

ARE you doing all the right things but STILL not shifting the scales far enough in the right direction? If you’ve jumped ...

When the calendar flips to a new year, many of us aim to use this blank slate as the time to (finally) lose weight, drink ...

Conagra Brands added a “GLP-1 Friendly” label to 26 of its Healthy Choice frozen meals in early 2025. The Smoothie King chain ...

Fat loss coach Thomas Whitehead has shared his top five low-calorie foods that help people curb cravings when they're trying ...

Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...