A new study has identified three previously unknown compounds in roasted coffee beans that may help control blood sugar in ...

Why you might be feeling irritable, anxious and craving sweet treats after the holidays. Blood sugar is not something to fear or fixate on. It is simply part of the mechanism your body uses to deliver ...

"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Life Time has decided to outlaw drop-bar mountain bikes at both the Big Sugar and the Leadville Trail 100 MTB races for 2026, ...

After decades of telling ­people to shun red meat and fear butter, the US ­government has unveiled new guidelines that turn ...

Making grape jam on the stove requires a lot of hands-on stirring. Plus, it's more prone to burning. This slow cooker ...

Many people eat well yet still struggle with low energy, stubborn weight or chronic inflammation. The issue is often not the ...

Sugar is deeply woven into modern eating habits from morning tea to packaged snacks and late night desserts. Most people do ...

If you ever wondered what a Pennsylvania Farm Show appetite looks like, these final food court totals tell the delicious ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Launched in 2005, off the back of Donald Trump’s smash-hit US reality show, Britain’s own The Apprentice clocks up its 20th ...