Strowger points to an older clinical trial that found people had lower blood pressure, better liver function, and reported a ...
Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.
Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...
Alcohol affects almost every organ system, which is why even short-term abstinence can trigger noticeable changes. One of the earliest improvements is in liver function ...
Marisa Abela opens up about her thyroid cancer battle and the body image struggles that followed, sharing an honest take on ...
Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.
We’ve all heard about Sober October or Dry January, a finite period of time when people voluntarily stop drinking alcohol as a way to give their body a “break” or “reset.” Abstaining from alcohol ...
If you’re questioning your relationship with alcohol, here’s what to look for. By Jancee Dunn Before she stopped drinking alcohol eight years ago, Cecily Mak drank daily to “soften the edges of life.” ...
Funding cuts would have meant the abrupt end of programs for youth suicide prevention, addiction recovery services and peer ...
Ditching a bad habit overnight can sound like a good idea on paper. But it may include a much bigger change than you ...
Taxes on alcohol, tobacco, gambling and cannabis produce a lot of revenue, but they raise questions of fairness.