“Does anyone make weighted blankets in colors other than mental illness gray?” wrote someone one Twitter recently. It’s a good point. Mid-gray is the most common weighted blanket color and, frankly, ...
If you struggle with falling (and staying) asleep, a weighted blanket can be a useful accessory to help you enjoy a better night’s slumber. That’s because the added weight can help reduce anxiety and ...
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Weighted blankets have seen a lot of mainstream success within the last decade, but they’ve been around for much longer: Occupational therapists began studying the effects of weighted blankets and ...
Sarah Mitroff has worn many hats at CNET, including Senior Mobile Editor and Managing Editor of Health and Wellness. Currently, she is a freelance editor. Throughout her career, she's written about ...
Short of asking a close friend to cradle you as you nod off, the best weighted blankets promise to calm your nervous system, ...
While the pressure of a weighted blanket can help reduce stress and help you stay asleep a little longer, that heaviness may seem like a nightmare to a hot sleeper. Thankfully, you don’t have to sweat ...
Add Yahoo as a preferred source to see more of our stories on Google. Weighted blankets were first used by occupational therapists as deep pressure therapy for patients with behavioral disorders. The ...