Short of asking a close friend to cradle you as you nod off, the best weighted blankets promise to calm your nervous system, ...

In short, weighted blankets can boost sleep, she reckons, by forcing you to focus on the here and now. "I believe they're ...

Luxome has a line of weighted blankets that customers say help them sleep better, with the product earning a 4.8 out of 5-star rating. The blankets address common problems including durability issues, ...

Robust research links poor oral and gum health to everything from heart disease to diabetes to Alzheimer’s. Dr. Jonathan B.

Data from receipts shows how Americans will shop in 2026: protein everywhere, cozy home comforts, decluttering purchases and ...

Sleep isn’t something you can force. When you understand your sleep type, lifestyle, stressors and environment, it becomes ...

Our editors have handpicked their favourite wellness journals for practising gratitude and self-reflection in 2026. Shop ...

Check the care label, remove stains early, and prep the blanket properly before washing. Wash a weighted blanket solo in a large-capacity washer or by hand, then air-dry it flat. Clean regularly based ...

So many of us struggle to unwind and are desperate for solutions to help us settle down—especially at night. Instead of counting sheep as our heads hit the pillow, it’s all too common to count ...

Weighted blankets have been popular for some years, with many people believing they can relieve symptoms of anxiety, and can aid a better night's sleep. With the temperatures plummeting, a weighted ...