Fitness Pro Superhuman Troy explains why weighted ab exercises are essential for visible abs, plus six more. Trump picks up ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.

This no-equipment upper body workout targets the chest, back, and abs using effective bodyweight exercises you can do at home ...

Actor Kriti Sanon has resumed her fitness routine after her sister Nupur’s wedding, joking about the “mithai weight” she ...

Demi Moore stunned fans with her new eye-catching look for W Magazine. On January 1, the magazine posted a photo of “The ...

Adding a humorous touch, the ‘Bareilly Ki Barfi’ star hinted that her abs are currently hidden under post-wedding indulgence.

How to do it: Stand tall with your feet hip-width apart. Clasp your hands together in front of your chest. Extend your arms ...

Bed exercises to lose belly fat after 60, with 5 low-impact moves from a CSCS coach to tighten your core fast.

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Personal trainer and grandmother Lesley Maxwell, 65, has shared her three favourite ab exercises and the diet secrets that ...