Discover effective strategies to set and achieve meaningful New Year resolutions for lasting personal growth and improvement.

Keith Kakadia, marketing strategist and CEO of Sociallyin, notes that brands that view the New Year as a behavioural reset ...

A softer start to the year. 26 days of simple, grounding habits to reset routines, protect your energy, and begin 2026 ...

On January 8th, 2026, individuals are encouraged to embrace new beginnings and take decisive action. Whether at work or in ...

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...

George Bacon, Founder of GBM Group, looks into consumers’ – and even over-consumers’– increasing rejection of seasonal ...

A relaxed Michigan buffet roundup that ends weekend debates fast with easy variety, comfort food, and stress-free plans.

Jamie Dimon has turned a simple meeting habit into a quiet competitive edge: he treats every session as a high‑stakes focus ...

I wrote down 256 things that made me happy in 2025, and I got a "beautiful record" of my year and one clear lesson for next year.

Ever feel like your money vanishes faster than socks in the laundry? Keeping up with everyday expenses, bills, and your ...

Americans spend more than half their food budget eating out or grabbing takeout; this is significant given that food prices ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.