This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

Struggling with bloating? From saunf to jeera, Neha Dhupia’s night-time drink is made with basic kitchen staples and helps tackle bloating before bedtime.

Our Houston Dry January guide rounds up bars and restaurants pouring mocktails, zero-proof cocktails and nonalcoholic beer ...

Start your morning routine with these healthy breakfast juicing recipes. These fresh homemade juices are perfect for a ...

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...

The doctor explains that warm lemon water supports hydration and digestion, aids detoxification, and highlights key aspects of daily health. Warm lemon water has become a fixed part of many morning ...

Infuse 200 grams of spent cold brew coffee grounds per 1,000ml of rum for 24 hours. In a highball glass, combine 20ml coffee-infused Matusalem 15-year-old rum, 20ml Campari, 30ml lemon juice and 15ml ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...