Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Since many retirees live here, accessibility changes at a place for regular exercise will increase mobility issues locally.

A Biden administration ban on certain natural gas water heaters as part of the lame duck president’s climate agenda could ...

WEDNESDAY, Dec. 17, 2025 (HealthDay News) — Gardening is a favorite pastime of seniors, working the soil to create beautiful flower beds and lush gardens full of delicious vegetables. But this ...