Twenty-five centuries ago, after the Greeks shattered the Persian army at Marathon, brave Pheidippides ran 26 miles to Athens ...

The fitness coach shifted her focus from protein and made five lifestyle tweaks that helped her drop 9 kg in just 3 months ...

Apple Watch Ultra long term review after daily use since 2022. I love it for battery and health tracking, but most people do ...

CNN’s Elex Michaelson speaks to documentary director Glenn Kaino about “Hoops, Hopes & Dreams” , a short about how basketball has been a tool for political organization.

Princess Bride” star Cary Elwes recounts his favorite memory of the late Hollywood icon Rob Reiner. He says Reiner was not only a talented artist, but a kind presence on set. Reiner would often tell ...

Discover 5 smart ways to organize your iPhone in 2026 with iOS 26. From minimalist layouts to split wallpapers, transform ...

New research reveals that a single minute of high-intensity effort delivers the same cardiovascular protection as eight ...

Screen Time Linked to Higher Body Fat Levels in Children: Study Researchers from China's First Affiliated Hospital of Ningbo ...

" People who have a higher fibre intake will live longer, have less cardiovascular disease, fewer cancers and are at a lower ...

Legal experts warned that social media posts, messages, and even fitness app data are increasingly being used as admissible ...

Bodyweight exercises engage multiple muscles simultaneously for functional fitness, improve balance, and burn calories ...

In this episode, the team encounters unexpected problems on the way to the job site, which results in involvement with the ...