Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

When my doctor handed me a list of heart-healthy substitutions, I mentally prepared for a life of bland deprivation—I ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Nashville is known for hot chicken and strong opinions on how people should eat their biscuits and gravy. So it’s ...

With a little planning, plant-based eating can fully support you and your baby. Here’s how to get the nutrients that matter ...

Oats may contain compounds that make it difficult for the body to absorb nutrients, and cooking oats can result in nutrient loss. Soaking oats can help in key ways.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Children's health is garnering more attention amid rising obesity rates – here are seven brands that are truly better for ...