These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Registered dietitians share the freezer staples that make healthy, home-cooked meals faster, easier, and more affordable.

There's nothing more luxurious than sitting down to a leisurely breakfast or a full weekend brunch. But on busy weekdays, there's often no time for a big spread with everyone seated at the table. That ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

DoorDash highlights the top healthy, non-chain restaurants for 2026, spotlighting local spots serving protein-packed, ...

Trader Joe's has aisles packed with simple plant-based meals, cost-effective staples, and lots of creative flavor ...

Sunflower seeds are a widely available snack, often found shelled in the bulk foods section or unshelled in bags and seasoned with various flavorings. They're a popular on-the-go food at sporting ...

The Vitamix Axcent X3 Blender nearly turned my post-run routine into a smoothie cult. It’s loud. Like, there-goes-my-Sunday-morning-peace loud, but it might be the single most overachieving kitchen ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...