Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Registered dietitians share the freezer staples that make healthy, home-cooked meals faster, easier, and more affordable.

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

Oats may contain compounds that make it difficult for the body to absorb nutrients, and cooking oats can result in nutrient loss. Soaking oats can help in key ways.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

-- Iced Blushing Latte -- Strawberry purée, hand-pulled Espresso Forte, and milk over ice. -- Peet's Lucky Day Latte -- Pure matcha blended with Espresso Forte, cold milk, and foam over ice. -- New ...

This spinach smoothie is a simple, refreshing blend made with leafy greens, banana, and almond milk for a naturally sweet, smooth texture. It's an easy way to add more greens to your day without ...