A Stanford AI model trained on nearly 600,000 hours of sleep data can assess future risk for dementia, heart disease and more ...

Oh, that alarm! It’s never pleasant being jolted out of bed on a weekend when you’d rather be sleeping in. But sometimes, ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing ...

Get better rest, boost your energy, and make the most of each day. Shop our must-have essentials and commit to your ...

Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

Depending on the flight, there are a few options to improve your odds of sleeping well after takeoff. The first step starts ...

A U.S. study shows that sleeping longer on weekends is linked to fewer daily depression symptoms in teens and young adults.

Artificial intelligence can use brain recordings from a single night in a sleep lab to predict a person's risk of developing ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Black shield hornets are feared for their strong stings, and they swarm at the slightest disturbance to their nest. Learn ...

In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...