Building a strong core is no walk in the park, but if you’re ready to spice up your abs workouts, you’ve come to the right place. Training your entire midsection is worth the time to keep your core ...

One person was killed and seven others injured, with one person in critical condition, following an apartment building fire in Upper Darby Township's Drexel Hill neighborhood on Saturday morning, ...

The long drive to Castine from Portland puts me in a headspace where the present collides with the past. The sun is warm and bright; the car hums with the prospect of adventure. Beautifully maintained ...

The original version of this story appeared in Quanta Magazine. Standing in the middle of a field, we can easily forget that we live on a round planet. We’re so small in comparison to the Earth that ...

President Donald Trump announced Friday his administration has reached new agreements with some of the world’s largest drug manufacturers aimed at lowering prescription drug costs for Americans.

He is expected to outline priorities for 2026 and beyond as the country heads toward midterm elections that will determine control of Congress. The address comes as a Yale Youth Poll shows his support ...

In his latest effort to lower drug costs, President Donald Trump unveiled Friday “Most Favored Nation” pricing deals with nine more pharmaceutical companies. “I’m going to call in the insurance ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Exercise can help improve flexibility and strengthen muscles to decrease lower back pain. Chair stretches are a safe option for people who have difficulty standing. Yoga can help relieve back pain and ...