Raphinha has been ruled out of Barcelona’s La Liga trip to Real Sociedad after suffering a knock to his right thigh, with the ...

Barcelona have confirmed that Raphinha is unavailable for today’s trip to San Sebastian, explaining that the decision stems ...

Lower back pain isn’t always a slipped disc. A spine doctor explains hidden causes like sacroiliac joint arthritis, symptoms, ...

Cole Palmer’s injury-blighted season has been interrupted again because of a minor thigh strain. Palmer missed the 3-2 loss ...

Groin pain not going away? From severe bacteria infection to rare conditions, here is what this pain means and the right way ...

If you’re somebody who doesn’t walk enough, this may come as a shock but researchers from the Norwegian University of Science ...

People who experience leg weight, swelling and pain after extended periods of sitting might be suffering from deep vein issues, because these symptoms often appear after long flights, road trips and ...

A recent revelation from Catalunya Radio has uncovered the full extent of Raphinha’s physical struggle during Barcelona’s ...

The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without stressing the lumbar discs. 'The McGill Curl-Up teaches the core to brace without ...

The winter season may make pain more intense. Try these yoga poses and breathing practices to relax body, improve circulation, and ease menstrual pain gently.

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

Gobsmacked, astonished, I realize that learned helplessness almost prevented me from getting the full benefits of my spinal stimulator.