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Back and shoulder pain relief: Thread the needle in 60 secs!

Best stretch for back pain after 40! #shorts back & shoulder pain relief is finally here! This 60-second tutorial shows you ...

Back pain, knee issues, stiff necks: Why joint problems are hitting 30–45-year-olds

Bone and joint problems are rising among people aged 30 to 45. Orthopaedic experts explain how sedentary lifestyles, stress, ...

11 Best Mattress Toppers for Back Pain Relief, According to Experts and Testing

If you notice yourself waking with various aches and pains but you’re not ready to invest in a whole new mattress, a mattress ...

Basivertebral nerve ablation provides early, sustained chronic low back pain relief

Chronic low back pain significantly affects quality of life for millions of people worldwide. Back pain makes it difficult to ...

I did this simple yoga pose to relieve my lower back pain for a month – here's 3 things I learned

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...
The Daily Telegraph

I’m a back pain expert. This is what to look out for when choosing a mattress

Skip to the recommendations for: Lower back pain Mid-back pain Upper back and neck pain Sciatic pain What to consider when choosing a mattress for lower back pain Around 98 per cent of people will ...
Wall Street Journal

A Surprising Treatment for Chronic Lower Back Pain: Cannabis

It’s the leading cause of disability and one of the most costly health challenges of our time: chronic lower back pain. Yet effective and safe treatments are few and far between, leading patients to ...