Only a swimsuit, goggles and a silicone cap stood between Mackenzie Koeck and a lake swim last Saturday morning. The water in McCarrons Lake in Roseville was as cold as 39 degrees. With snow falling, ...

Aug. 3—Leszek Naziemiec is an avid ice swimmer. But even in the midst of summer, the 48-year-old from the northwest Poland village of Kołczewo couldn't resist a trip through the north Alaska ...

When we talk about the benefits of cold water swimming, we can roughly divide them in to two categories: the ‘hard’ ...