Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In this quick yoga tutorial, we’ll guide you through the Bridge Pose (Setu ...

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

U.S. News Insider Tip: To find solitude, try the Base Trail that winds for about 1.5 miles around the lower flanks of the volcano. You'll encounter only a handful of people at most. Some Bendites will ...

SOUTH BEND —Jeremiyah Love is moving on to the NFL after back-to-back 1,000-yard rushing seasons for Notre Dame football. The first-team All-American and Doak Walker Award winner made that official ...

A 26-year-old climber went missing while attempting to summit Mount Hood on Saturday, the Hood River County Sheriff’s Office said in a news release. Matthew Aldridge, of Bend, was trying to summit the ...