Abstract: The adoption of modern encryption protocols such as TLS 1.3 has significantly challenged traditional network traffic classification (NTC) methods. As a consequence, researchers are ...

Abstract: To perform reliable information processing in quantum computers, quantum error correction (QEC) codes are essential for the detection and correction of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Fat is an important part of a healthy diet and getting the right balance of different fats in your diet will help keep your blood cholesterol levels, weight and heart healthy. You need fat in your ...

For more than half a century, Americans have been urged to shy away from saturated fats, found mainly in animal products. We have been told to cook with canola oil instead of butter, select skim ...

Lavendaire explains how decoding your birth chart can deepen your self-understanding. Massive data breach sees millions of credit card details leaked Some Republican lawmakers call for mass expulsion ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. Saturated fats are having a moment, one that ...

Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice. By Alice Callahan For decades, nutrition experts and health officials have warned ...

Chili peppers can help burn fat because of the compound capsaicin. Green tea may boost fat loss due to catechins and caffeine. Greek yogurt helps burn more calories because of its high protein content ...