The Atlanta Braves face a pivotal roster decision before spring training, with Sean Murphy emerging as a key trade candidate.

According to a report by D1Baseball.com’s Kendall Rogers, Longley was involved in a dispute with the university over his ...

Fremantle’s decision to recruit delisted Collingwood veteran Mason Cox was supposedly designed to provide additional ruck ...

Adventure fitness expert Joe Bonington explains the importance of the correct training needed to ensure you’re fit for your ...

The WWE icon blends smart strength training, recovery science, and lifestyle discipline to remain one of the most athletic ...

A new study published in the International Journal of Women’s Health reveals that resistance training during pregnancy offers ...

UFC Gym Hawaii is a fitness family focused on helping people improve their body composition, cardiovascular health, mobility, and confidence, with expert coaching, a motivating community, and the ...

His parents and lifelong coaches – world champions Evgenia Shishkova and Vadim Naumov – were killed in a midair plane crash ...

Throughout her career, former ice dancer Matilda Friend struggled with disordered eating and felt pressure to look a certain ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...