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Discover the top 7 Nike picks perfect for surprising your loved ones this New Year 2026, blending style, performance, and thoughtful gifting.

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Alcohol is a diuretic—meaning you lose more fluid than you take in. That internal dehydration quickly shows on the skin, which can feel tight, rough and less supple. According to Dr Phillips, alcohol ...

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What our clothes are made of can make a big difference when it comes to keeping cool, but not all fabrics are created equal. Here is what to look for — and avoid — during the warmer months.

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