Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The American Heart Association (AHA) recommends that all people who are diagnosed with high blood ...

The winter season can affect blood pressure levels. A doctor shares tips for accurate home monitoring and lifestyle changes for better health.