Human beings are closely connected to the Sun. Our body clock, also called the circadian rhythm, depends on natural light to decide when we should feel awake or sleepy. During the winter season, days ...

The Sleepy Monk Coffee Roasters, a beloved waystation that we’ve called “the best coffee shop on the Oregon coast,” will bed down for good next week. Owners said in a social media post they planned to ...

President Donald Trump’s staff is begging him to keep his eyes open while the cameras are rolling, an insider tells the Wall Street Journal. White House aides are reportedly “fearing the optics of his ...

In nursing homes, elderly care wings, and geriatric health centers, sundowning syndrome is a well-known phrase. Used to describe the attitude and habits of older patients with Alzheimer's or dementia, ...

Idris Elba shares his daughter, Isan, with his ex-wife, Hanne "Kim" Nørgaard, and his son, Winston, with ex-girlfriend Naiyana Garth Sophie Dodd is a writer for PEOPLE. She previously worked as an ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Drinking caffeine regularly can decrease its alertness effects ...

It’s hard to satisfy children, especially when the holidays are over and a new school semester looms on the horizon. Fortunately, Netflix has enough great flicks in its library to satisfy even the ...

Enrique Iglesias and Anna Kournikova welcomed their fourth child in December 2025 Catherine Santino is a Style Writer-Reporter at PEOPLE. She began as a contributor for PEOPLE in 2022 and joined the ...

Research shows kids' financial habits are largely developed by age 7, so it's critical to teach them to be smart about money early on. A savings account can help your young one understand the value of ...