Different coffee creamers, like dairy and nondairy, have different expiry periods. Learn the difference and how to store them.

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

The MLB offseason can sometimes move at a painfully slow pace, but if history is any indication, things pick up as the winter moves on— thanks in part to the Winter Meetings, which can sometimes lead ...