Celebrate Pongal 2026 with guilt-free sweet recipes made healthier without compromising on taste. Enjoy festive favourites ...

As reported by FOX 13, host Jenny Hardman spoke with Squatters original Greg Schirf, who said the Sugar House sign "just went ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

The Trump administration released new nutritional guidelines, introducing a new inverted food pyramid that prioritizes red ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

No sugar, no dairy, no gluten, no soy - no problem! Whims Delights are mini vegan candy bars that we've taste tested and ...

Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that ...

As sugar-free challenges gain popularity, fruit has become an unexpected villain. But Harvard trained gastroenterologist warns that lumping fruit with added sugar is a serious misunderstanding. Whole ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, insulin, and overall health.

The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...