Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods ...

Dental health is influenced by various factors aside from brushing. The mouth responds to food intake throughout the day ...

Honey also contains minerals and antioxidants, but remains a form of sugar. Ideally, 2 to 3 servings of whole fruits per day ...

Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Celebrate Pongal 2026 with guilt-free sweet recipes made healthier without compromising on taste. Enjoy festive favourites ...

As reported by FOX 13, host Jenny Hardman spoke with Squatters original Greg Schirf, who said the Sugar House sign "just went ...

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...

ALDI's Sundae Shoppe Sugar Free Gelato is creamy, sweet, and made without added sugar. Here's why it's about to become one of your new favorite store-bought desserts.

The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.

Monk fruit is known as an alternative to sugar. Researchers are now examining whether it also contains other compounds that ...

Papa Johns is releasing a limited-drop of two types of Protein Pizza on Wednesday, Jan. 21.