After the holidays, the craving for dessert returns, but without excess. January is the month of balance: simple, light and ...

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

From gingerbread houses to frosted sugar cookies, sweets are everywhere you turn with the holiday season in full swing. If you have a big sweet tooth, you may be looking at healthier options, like ...

This 2-ingredient chocolate persimmon dessert has gone viral for its rich, pudding-like texture made without sugar, dairy or cooking. Blending ripe persimmons with cocoa creates a naturally sweet, ...

Sorbitol, a popular sugar-free sweetener, may not be as harmless as its label suggests. Researchers found it can be turned into fructose in the liver, triggering effects similar to regular sugar. Gut ...

One of the best things about the Christmas period is all the yummy desserts found in people’s kitchens. But now one of the largest food companies in America is issuing a warning about one of those ...

Is it possible for a sugar-free Oreo to taste as good as the classic treat we all know and love? After four years in the lab, Mondelēz is launching its eagerly-anticipated Zero Sugar Oreo in January ...

A brand-new sugar-free Oreo variety is set to hit grocery shelves across the country in January 2026 — and social media users are skeptical. The Oreo website was updated Tuesday to introduce the brand ...

A sugar-free Oreo may sound like an oxymoron, but it’s now a very real thing. On Dec. 9, Mondelez International announced Oreo Zero Sugar, its first-ever sugar-free cookie sold in the U.S. In contrast ...

The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...