This superfruit is often used as a natural, calorie-free alternative to sugar, but new research suggests that its use can go ...

A popular sweetener, sucralose, triggers more hunger signals than sugar in the brain, especially in people with obesity.

Health campaigners are warning about drinks’ sugar content as an estimated 17.5 million Brits are shunning booze this month ...

Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

Papa Johns is releasing a limited-drop of two types of Protein Pizza on Wednesday, Jan. 21.

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

A TikTok user shared a 10-day face transformation, sparking Mzansi conversations about skin, discipline, and simple daily ...

The new rules will change meals served to about 30 million students enrolled in the National School Lunch Program.

Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.

Honey also contains minerals and antioxidants, but remains a form of sugar. Ideally, 2 to 3 servings of whole fruits per day ...

Variety packs have sold out, so the best value is currently found in single-flavour multipacks, which is ideal for those who ...