Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as ...

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

Honey also contains minerals and antioxidants, but remains a form of sugar. Ideally, 2 to 3 servings of whole fruits per day ...

Variety packs have sold out, so the best value is currently found in single-flavour multipacks, which is ideal for those who ...

A lot of people don't like drinking water on its own, but before you slurp another highly caffeinated or sugary drink, try ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...

It depends on what you compare these drinks to, plus how they fit into your overall diet. “Typically, NA drinks are healthier ...

When you want high-quality juice, you're always better off making it at home. If not, you might end up buying juice without any fruit juice in it. Here are several fruit juices that don't include any ...

High‑budget marketing campaigns for infant milk‑mix products often mislead parents with claims of being ‘sugar‑free’ or ‘no ...

Millions of Britons taking part in dry January are making a simple mistake that means they risk failing, according to experts ...

Robert F. Kennedy Jr.'s team is now advising Americans to "consume less alcohol" for better health. What experts are saying.

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...