Starbucks and Dunkin' sell protein-packed coffee drinks, but are they worth it? A food editor taste-tested the new lattes and ...
The actor credits cutting gluten from his diet with helping him lose weight for his role in director Christopher Nolan’s upcoming film “The Odyssey.” Here's why nutritionists don't recommend it.
Jessica McAllister, MS, RDN, who specializes in performance nutrition for women, said, "From a nutrition standpoint, diet ...
Celebrate Pongal 2026 with guilt-free sweet recipes made healthier without compromising on taste. Enjoy festive favourites ...
Dietitians warn against the assumption that all UPFs are bad, and that any minimally-processed foods are healthy just because ...
Many people associate sugar primarily with cakes and sweets, but it is found in far more foods than most are aware of.
Nutritionists share the best healthy coffee creamers with low sugar and minimal additives, including Califia Farms, Laird ...
Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger ...
Besides the fact that your body burns energy from carbohydrates more efficiently than any other macronutrient, these foods ...
New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...
Under recently updated federal dietary guidelines, the Trump administration urges Americans to consume more protein and dairy ...
Curious whether kombucha is good for you? The fermented tea offers probiotics and antioxidants that may benefit gut health and overall well-being.