Scientists say tagatose is 92 percent as sweet as table sugar and has about a third as many calories. “Generally recognized ...

As New Year’s resolutions go, one of the top has to be to swallow more green stuff. Filling the plate with veggies is one ...

These healthier Starbucks drinks are lower in calories and sugar. Plus, easy customizations like fewer syrup pumps and milk ...

New nutritional insights reveal that pairing fruit with plant-based fats creates a "metabolic shield" that prevents insulin ...

Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

We spoke with experts about whether you should be putting apple cider vinegar in your water. Here's what else they think you ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

Both fruits are healthy and fiber-rich, but one may keep you full longer—giving it a surprising edge in your weight-loss journey.

Oreo has done it all: Peeps, watermelon and even jelly doughnut. However, the popular cookie brand is now tapping into a new audience with its latest addition. Mondelēz announced Oreo Zero Sugar ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ways early sugar exposure shapes long-term health. It's not just candy.

Liam Gaughan is a film and TV writer at Collider. He has been writing film reviews and news coverage for ten years. Between relentlessly adding new titles to his watchlist and attending as many ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...