Calories: 53 calories per cookie for the regular; 45 calories per cookie for Zero Sugar Fat, Saturated Fat, Sodium, and ...

These healthier Starbucks drinks are lower in calories and sugar. Plus, easy customizations like fewer syrup pumps and milk ...

As New Year’s resolutions go, one of the top has to be to swallow more green stuff. Filling the plate with veggies is one ...

The cooling nights, soft light, and presence of a bowl of waiting apples in the kitchen often herald a shift in eating ...

Many people consume apple cider vinegar for weight loss, digestion, and more. When combined with honey, its health benefits ...

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

Apple juice naturally contains less vitamin C than orange juice does, but fortified apple juice options may offer even more of the immune-boosting nutrient.

A resident of the USA, Christy McCammon, was able to lose 45 kg due to the rejection of sugar in her diet. She told Need To ...

A refreshed layout, meal logging and doctor-led videos are reportedly on the cards as Apple doubles down on health ...

Both fruits are healthy and fiber-rich, but one may keep you full longer—giving it a surprising edge in your weight-loss journey.

New nutritional insights reveal that pairing fruit with plant-based fats creates a "metabolic shield" that prevents insulin ...

The family will enjoy the sweet-hot flavor of pork roast with jezebel sauce (see recipe) today. Alongside, mashed potatoes ...