At its core, shinrin yoku encourages participants to wander leisurely through wooded areas, focusing on sensory experiences: ...

Some 60% of all Americans say they wouldn’t be able to cover a $1,000 emergency expense from their savings, according to ...

Dreaming of a personal retreat at home, where daily chaos fades, and calm takes the spotlight, all without draining the bank ...

Forget the supplements; this fuzzy fruit could be the key to unlocking deeper sleep and a bulletproof immune system if you ...

Are you planning to watch Ithiri Neram, starring Roshan Mathew and Zarin Shihab on OTT? Here are the streaming details.

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

I have spent my career studying what makes people live healthier and longer. My mom and dad are proof that the key is staying ...

You take a sip of water, but the water is icy cold, and your next breath feels cool and crisp.” What has the toothpaste done to your mouth? And could this be a hack to help you feel cooler when you ...

If you want a new method to help you study better, NotebookLM helps turn your lecture notes into flashcards, quizzes, and ...

Scientists have theorized that dark matter clumps exist in staggering numbers, far more than the galaxies we see. Only clumps ...

element14 Community has launched its annual holiday competition, inviting members to create electronics projects inspired by the holidays and what they mean to them. Participants can compete for ...

Most students think revising means reading something again and again until it sticks. But your brain doesn’t work like a sponge. It works like a muscle — it gets stronger when you use it, not just ...