This California highway has reopened after years of landslide and storm damage, restoring coastal access and boosting local ...

Lane Kiffin and the LSU Tigers have shown no mercy in the NCAA Transfer Portal this month with the coaching staff assembling ...

Strength after 60 needs to reflect real-world movement across multiple planes. You step backward, reach sideways, stabilize ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Texas Tech throttles BYU's AJ Dybantsa, snaps Cougars' 13-game winning streak with an 84-71 win in Lubbock on Saturday night ...

As a PGA Tour rookie in 2024, Chris Gotterup flew to Honolulu for rookie orientation but failed to get into the field at the ...

USC (10-8, 1-4 SEC) fell to Auburn (11-7, 2-3 SEC) 71-67 Saturday night. With that, the Gamecocks’ SEC losing streak grows to ...

Beaches along the Russian River and Sonoma Coast were closed earlier this month after an estimated 5.5 million gallons of ...

Behind another 30-point game from freshman guard Vann Hayes and 20 from sophomore forward Judah Johnson, the Hot Springs ...

This gentle 30 minute class will let you stretch through your hips, hamstrings, quads, calves and ankles for a total lower ...

Georgetown is on track to shake up one of the city's quieter corners, after winning preliminary approval at a Tuesday City ...

If you find that your hip tightness is particularly severe or worse in the morning, Helen suggests speaking to your doctor to ...