This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get the most of your steps. By Amanda Loudin It’s easy to dislike the treadmill.

Setting up a home gym means picking equipment that actually works for your space and fitness goals. The THERUN Incline Treadmill packs some pretty solid features into a design that fits real homes.

Navigating outdoor running during the winter months is a tough task. Frigid temperatures, dangerous road conditions, and the lack of daylight before and after work make it nearly impossible to put in ...

Getting some miles in on your feet has a ton of benefits. Previous Prevention reporting found that running can lower blood sugar, boost cardiovascular health, build muscle, support healthy bones, and ...

One of the things I love most about using a standing desk is how much it lets me move around. I can tap my feet, dance around, stretch, play balance games on my wobble board, dip aside for some ...

Great running surface. Compatible with the vast majority of third-party running apps and heart rate monitors. Nice platform for laptops, iPads, and cell phones. Allows you to run at your own rate. No ...

Nicki Minaj got real about how difficult it is to recreate the balancing pose she did in 2013 that has since become the basis for the viral stiletto challenge. Minaj, 42, took to Instagram on ...

The viral TikTok trend features social media users balancing with one foot on narrow objects while wearing a pair of stilettos Caroline Blair is a writer for PEOPLE. She has been writing about ...

Russian influencer Mariana Vasiuc was attempting the viral Nicki Minaj stiletto challenge when she slipped and fell off a counter Mariana Barutkina/Instagram While taking part in the viral Nicki Minaj ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Remember the ’90s? We do! Way back then, they put ...