Martha notes that when hens lay eggs, there's a natural coating called the "bloom" that helps keep out bacteria. Since ...

Identical ingredients can affect the body very differently once the cooking method enters the picture. High-heat techniques ...

If you’re a fan of sweet potatoes, you’re certainly not alone. The harvesting and planting of the root vegetable have ...

Vegetables are packed with vitamins, minerals, and antioxidants that help keep our bodies healthy. However, how we prepare them can hugely affect the levels of nutrients they can retain.Frying or ...

Boiling potatoes doesn't need to be complicated, but it's always helpful to have some variety in your toolbelt. This is how ...

Steaming and microwaving vegetables are two of the healthiest cooking methods. Cooking vegetables is essential for flavour and digestibility, but how you cook them can influence their nutritional ...

While most standard toaster ovens can technically heat all those things, the steam oven excels at it. To use that function, ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Discover the truth about caramelizing onions and why 'quick hacks' rarely deliver real results. In this video, we test six ...

Everyday cooking habits significantly impact nutrient delivery, with heat, water, and oxygen affecting vitamins and omega-3 fats. Science reveals that steaming and microwaving excel at nutrient ...