Jeremy Clarkson has been handed 9 rules by the council for his Cotswolds pub. The 65-year-old former Top Gear and Grand Tour host was given planning permission by West Oxfordshire District Council ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...

That's why our team spent months testing workout headphones across various training environments, from outdoor runs to noisy ...

This video demonstrates split squat thrusts designed to build strength, stamina, balance, and stability while helping burn ...

The Burton Panther powerlifting program showcased significant improvements on Saturday in the second meet of its 2026 season.

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

Nebraska’s work in the 2027 recruiting cycle took another meaningful step as the Huskers offered four-star athlete Myles ...

One of the first exercises I teach my clients who are 65 and older is the chair squat. This movement builds strength in the ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

“The goblet squat will build strong quads and glutes, while reinforcing good squat posture,” Johnson tells Fit&Well. The ...

The Jaguars' star quarterback was celebrating a playoff berth when a fan gave him — and social media — an unforgettable ...

Instead of asking for a photo, a fan had a different request for Jaguars quarterback Trevor Lawrence after their win against ...